What is insomnia? Insomnia (or sleeplessness) is a sleep disorder in which a person can not come or where the duration of sleep is insufficient sleep. Many people encounter intermittent problems when they go to bed but can not fall … Continued
Does Ayurveda heal eczema? Eczema is a common skin problem that affects about 40 percent of the world’s population. It is a type of dermatosis that results from the action of various external irritants (exogenous factors) or as a result of systemic diseases, which … Continued
There is a greater emphasis being placed upon nutrition these days especially when it comes to food allergies. You will often hear nutritionists recommending elimination diets to self-test for possible food intolerances and allergies. To a certain extent, I feel … Continued
Yoga, the science of healthy living, has something for everyone. It is said that yoga is thousands, maybe millions of years old. It is a complete guide to how the human body and mind function, that offers unique and … Continued
We were featured in the german portal for Mallorca – Mallorca Zeitung. We are soon getting the article translated for all of you English speaking friends of Mallorca Retreat/Ashram OM! Stay tuned…