200h YTT Pre-Assignment Tasks
May light and wisdom guide each step You take!
Pre-training assignments for the 9-23rd December 2022 200h YTT Course.
This work must be completed and sent maximum 7 days prior to the beginning of the course and will represent your first evaluation mark on this YTT course.
[row] [column lg=”8″ md=”12″ sm=”12″ xs=”12″ ] REQUIRED READING ASSIGNMENTS AND COMMENTARIES:1. The Yoga Sutras of Patanjali, by S. Satchidananda
There will be a short online test on this book, which will take place 7 days before the beginning of the course. It will concern the main concepts discussed in the book like the 8 limbs of yoga, the Yamas & Niyamas etc.
2. Autobiography of a Yogi, by Paramahansa Yogananda
3. The key muscles of Yoga, by Ray Long, MD
4. Any book from Swami Sivananda
Read the rest of the books and write two paragraphs or more about each one describing something that inspired you. Write your commentary as if it were to be given in a yoga class you would teach. The purpose of the exercise is to see that you have read the book and have reflected on it. Do not use direct quotations from the book or from any other source. Use your own words.
If you have any questions please contact us.
Sending You all our love from Ashram Om!
Hari Om
[/column]
[column lg=”3″ md=”12″ sm=”12″ xs=”12″ ]
[/column]
[/row]