200HR YTT Pre-Assignment Tasks
May light and wisdom guide each step You take!
Pre-training assignments for the 13-25 October 2025/ 1-13 April 2026 200HR YTT Course.
This work must be completed and sent maximum 7 days prior to the beginning of the course and will represent your first evaluation mark on this YTT course.
[row] [column lg=”8″ md=”12″ sm=”12″ xs=”12″ ] REQUIRED READING ASSIGNMENTS AND COMMENTARIES:1. The Yoga Sutras of Patanjali, by S. Satchidananda
2. Autobiography of a Yogi, by Paramahansa Yogananda (optional, but highly recommended)
3. The key muscles of Yoga, by Ray Long, MD
4. Any book from Swami Sivananda
You are expected to submit a short, one-page review of books 1. and 4.. Your review must include a brief description of the book and your own opinion, based on your own experience and application of the Yogic principles learnt. Describe something that inspired you. The purpose of the exercise is to see that you have read the book and have reflected on it. Do not use direct quotations from the book or from any other source. Use your own words.
If you have any questions please contact us.
Sending You all our love from Ashram Om!
Hari Om
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