1-17 December 2017 – Yoga Alliance
Ashram OM is offering an intensive 200-hr Yoga Teacher Training Course in 2017. It is a residential course, including tuition, accommodation, food and materials.
Who is this training for?
Our 200 hours YTT is for anyone who wants to learn how to skillfully teach the science of yoga and/or anyone looking to transform their life through the practice of grounded wisdom teachings.
You can either be a Professional Teacher or simply start to discover the miraculous path of Yoga, our Courses will ensure a deep knowledge of Yoga. We are the only center in Mallorca, which offers a 200hr Teacher Course in such a convenient schedule. This 200hr course offers you all the necessary tools for becoming a “Yoga Instructor”.
The certified course meets and exceeds the international standards, and is fully accredited by the Yoga Alliance (RYS-200).
Additionally, the students will attend real yoga classes with International students to teach. You will also have the right to join any of our Yoga Retreats, according to our yearly schedule, during which you can continue your course of study and practice to upgrade.
Once the training is finalized you obtain your diploma after an exam. You also have the right to join any of our Vrinda Yoga Centres around the world for a minimum price.
All classes include accommodation, 3 organic meals a day, excursions, and all the classwork you will need to become a Certified Yoga Teacher!
Evaluation: There will be one final test at the end of the course, and other mid-course tests.
Percentage of attendance: A minimum of 75%.
Diplomas: Diplomas of Ashram OM are delivered when all tests and practices during the entire course are passed successfully.
Credentials This certified YTT course meets and exceeds the International standards and is fully accredited by the Yoga Alliance (RYS-200).
During this YTT, you will be staying in Hotel Bahia, an authentic, wisely designed, quiet, and peaceful place. The hotel surrounded by hundred-year-old pine trees, yet located only 100 meters away from Paguera beach, one of the best beaches for surfers on the island. This charming and unique place is exclusively reserved for this YTT course, offering an indoor swimming pool and sauna to relax during the intensive days of teaching.
You will be staying in a shared/double room decorated in a unique style. As in the rest of the hotel, the rooms feature original paintings by contemporary artists, antique furniture, and a range of unique collector’s items. Its location lends it a pleasant weather during the entire year.
The first step: Fill in the Application form and we will get back to you after reviewing it.
Please take the time to carefully fill out this application. The information gathered helps in our approval process and best accommodating our participants in future trainings.
The training is led by Maria, Ariel, Bhakti, Alexandra, Bihari and Antonio, together with our guests teachers.
Maria, who grew up in India, Japan and Thailand will take you on a journey in time, revealing the secrets of yoga and ayurveda in a magical way. She will reveal the importance of correct alignment, together with the skills of how to create a correct sequencing. Pranayama will be an essential part of her teaching.
Maria has dwelt in different lineages of yoga (Sivavananda, Ashtanga, Hatha, Bhakti, Prana Yoga, Vinyasa, Yin yoga, Therapeutics) throughout her journey. Her experiential approach brought her to the realization that Yoga is a gift and a chance for each individual to rediscover vitality and inner joy.
She is a highly qualified, experienced, and certified yoga teacher. This course will cover all aspects of traditional, holistic, authentic yoga. It will be taught according to the ancient scriptures and coupled with modern medical and scientific explanations.
Antonio, who grew up in a Buddhist family and meditated since the age of 4 will teach us the techniques of meditation and will share with us some of the philosophy details. His deep understanding and calm nature will inspire us through a true life example – not with words, but through his pure energy. He has also been initiated in the Kriya Yoga tradition for many years and Bhakti Yoga, and will reveal to us the richness of the Yoga world in its variety.
Bhakti lived in many temples around the world, including Bulgaria, India and Sweden. She will delight you with her knowledge of philosophy and talent to combine yoga and wisdom. She will also introduce us into the magical world of bhakti yoga, with the power of the mantras, or bhajans with her beautiful voice. You will have the chance to learn in depth about the mystical vedas and shastras.
Alexandra, an Austrian / Spanish ostheopath, whose passion is yoga will teach us the details of anatomy and correct alignment, so important in a correct practice. She has been teaching in Ashram Om for some years now. We will have all the tools necessary (presentations, maps, skeletons, models) to learn visually and practically.
Andreas, our German yogi, will add that mystical touch, inviting us to join the fire yagyas, sanskrit mantras, and deep philosophy. He has been learning the vedic philosophy in depth, practicing along the way. He is a perfectionist Yoga teacher, who will introduce us to the underlying energy principles in yoga. He will also teach us the basics of Vastu Shastra.
Program of the course
|1. History of Yoga||16. Systems in the human body (digestive, reproductive, respiratory etc.)|
|2. History of India||17. Yoga Mudras|
|3. Philosophy||18. Affirmations|
|4. Anatomy I||19. Diet and nutrition|
|5. Types of Yoga||20. Energies – prana, aura, nadis|
|6. Sanskrit & mantras||21. Raja Yoga – the power of the mind (concentration)|
|7. Relaxation – Yoga Nidra||22. Meditation|
|8. Pranayama||23. Yoga sessions for people from all ages and different backgrounds|
|9. Asanas I – Sun Salutation -12 basic postures in yoga – Vinyasa Yoga – Benefits and limitations||24. Yoga as a therapy (constipation, depression, headache etc.)|
|10. Ayurveda and Siddha (Yoga for your body type)||25. Yoga techniques for purification|
|11. Anatomy II II||26. Laws in yoga ( karma, reincarnation etc.)|
|12. Yoga bandhas||27. Yoga Marketing
a) Ethics for Yoga Teachers
b) How to organize the class
|13. Vertebral alignment||28. Shat Karma (cleansing) – Kunjala, Neti, Shankha Prakshalana|
|14. Factors affecting the Yogic and spiritual practice (Therapeutic Yoga)||29. Workshops on Thai Massage, Aero Yoga, Acro Yoga|
|15. Asanas II – anatomy view||30. Principles of sequencing|