1-13 November 2019 – Yoga Alliance

Join one of the top yoga schools in Spain!

Become a certified yoga teacher with this transformational 200-hour teacher training accredited by the Yoga Alliance (RYS 200).

Come to one of the sunniest and prettiest islands in Europe and enjoy stunning beaches, turquoise waters, and tasty and healthy organic meals while you learn.

We have 2 Yoga Shalas – indoor and outdoor. The petite yoga outdoor deck is surrounded by its own organic fruit and vegetable garden.

Make your passion your profession by undergoing this intensive training with some of the special yoga instructors in Europe, who have been trained by great yoga masters themselves.

Ashram OM is one of the leading Yoga Schools in Spain, offering an intensive 200-hr Yoga Teacher Training Course in 2019. It is a residential course, including tuition, accommodation, food and materials.

This is our shortest format of the 200hours YTT which includes the same content as the longer versions. It is very Intense.

Testimonials

Highlights

  • Classes on various yoga styles
  • Asana and pranayama courses
  • Yoga history and philosophy classes
  • Anatomy in depth, Yoga sequencing, Ayurveda and nutrition
  • Yoga marketing classes, ethics for yoga teachers
  • Daily tasty organic meals (optional)
  • 12 nights’ accommodation
  • Diploma upon completion

Yoga Styles

  • Hatha
  • Vinyasa

Who is this training for?

Our 200 hours YTT is for anyone who wants to learn how to skillfully teach the science of yoga and/or anyone looking to transform their life through the practice of grounded wisdom teachings.
You can either be a Professional Teacher or simply start to discover the miraculous path of Yoga, our Courses will ensure a deep knowledge of Yoga. We are the only center in Mallorca, which offers a 200hr Teacher Course in such a convenient schedule. This 200hr course offers you all the necessary tools for becoming a “Yoga Instructor”.

Certifications

Upon completion of this yoga teacher training, students will receive a diploma. Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a globally recognized credential.

Ashram Om & Yoga Inbound’s 200-hour YTT is for anyone who wants to learn how to skillfully teach the science of yoga and/or anyone looking to transform their life through the practice of grounded wisdom teachings. You can either be a professional teacher or simply start to discover the miraculous path of yoga. Ashram Om is the only center in Mallorca, which offers a 200-hour teacher course with convenient schedule.

Ashram Om & Yoga Inbound’s international team of instructors will surprise you with their vast knowledge gathered in India, USA, Austria, and Sweden. They will delight you with their accessible presentation into deep topics such as anatomy, fascia, yoga asana technique and sequencing, philosophy, and much more.

yoga-classes-in-losetta

Credentials
The certified course meets and exceeds the international standards, and is fully accredited by the Yoga Alliance (RYS-200).

Additionally, the students will attend real yoga classes with International students to teach. You will also have the right to join any of our Yoga Retreats, according to our yearly schedule, during which you can continue your course of study and practice to upgrade.
Once the training is finalized you obtain your diploma after an exam. You also have the right to join any of our Vrinda Yoga Centres around the world for a minimum price.

The 1-13th November 2019 course is held in our smallest Yoga house, with a petite outdoor Shala and has the unique opportunity to have a maximum of 9 students! The course has a very special price. Although the QUALITY and CONTENT are absolutely the same as all our other courses. Another advantage is that it is only 13 days and is interesting for those, who don´t have much time.

All classes include accommodation, 3 organic meals a day, excursions, and all the classwork you will need to become a Certified Yoga Teacher!

Evaluation: There will be one final test at the end of the course, and other mid-course tests.

Percentage of attendance: A minimum of 75%.

Diplomas: Diplomas of Ashram OM are delivered when all tests and practices during the entire course are passed successfully.

Credentials This certified YTT course meets and exceeds the International standards and is fully accredited by the Yoga Alliance (RYS-200).

 

Food

You will be served 100% vegetarian and organic food, prepared by a special chef who has published a book with healthy, delicious vegetarian recipes. All the food served is strictly vegetarian, delicious and well balanced, as it has been carefully designed by Ayurvedic nutritionists.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
*If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation

 

Accommodation

This retreat will be held in Binissalem, a small municipality in the district of Raiguer on Mallorca, one of the Balearic Islands, Spain.

In the surrounding areas, there some old stoned houses, as well as picturesque villages like Caimari, Mancor or Selva on the way to the monastery of Lluc. Inca is famous for the shoes factories and “cellers” (typical restaurants in old cellars where wine was made).

If you want a beach day, only by driving for twenty minutes, you will arrive at the bays of Alcudia or Pollença.

During this YTT, you will be staying at Casa Radha. It is a Petite Yoga center situated in the heart of Mallorca, Spain, an authentic Mediterranean style house, a unique country hideaway set in organic Mediterranean gardens which naturally create their own private spaces and corners ideal for resting, meditating or reading… to the sound of the sea breeze or the singing of the birds at sun set. An oasis embraced by scents of earth, sea and sun and the ideal setting for a transformational Yoga Teacher Training experience.

 What is included

  • 2-4 daily lectures
  • Minimum 3-4 hours of yoga a day
  • 12 nights accommodation
  • Anatomy, Mantra Chanting, Satsang, Philosophy
  • Daily vegetarian buffet breakfast, lunch and dinner (for package with meals included)
  • Fruits, tea, and water available all day
  • Training manual
  • Certificate to register with Yoga Alliance upon completion of the course

How to get there

Arrival by plane

We are just about 29 km from the airport.

Latitude: 39.70454191155875 / Longitude: 2.7517049999999017

There are a few ways you can get here:

By taxi: If you are coming by taxi, you should tell the taxi to go to Binissalem. We are in the centre of the island, on the outskirts of Binissalem. It is very convenient to get a taxi – there is a taxi stand in front of the airport. And it may cost you 35-40€. Share a ride: Students can organize according to their arrival times and share a cab from the airport.

By train: reaching Binissalem by train is easy and convenient.
The schedule
How to get to us from the train station

By car: If you plan to come by car, please inform us well in advance. We only have only 2 parking spaces, and you would need to inform us in case you are renting a car otherwise, we cannot guarantee your parking spot.

Apply Now

The first step: Fill in the Application form and we will get back to you after reviewing it.
Please take the time to carefully fill out this application. The information gathered helps in our approval process and best accommodating our participants in future trainings.

Instructors

The training is led by Maria, Ariel, Lidia, Alexandra and Antonio, together with our guests teachers.

Maria

Maria, who grew up in India, Japan and Thailand will take you on a journey in time, revealing the secrets of yoga and ayurveda in a magical way. She will reveal the importance of correct alignment, together with the skills of how to create a correct sequencing. Pranayama will be an essential part of her teaching.

Maria has dwelt in different lineages of yoga (Sivavananda, Ashtanga, Hatha, Bhakti, Prana Yoga, Vinyasa, Yin yoga, Therapeutics) throughout her journey. Her experiential approach brought her to the realization that Yoga is a gift and a chance for each individual to rediscover vitality and inner joy.

She is a highly qualified, experienced, and certified yoga teacher. This course will cover all aspects of traditional, holistic, authentic yoga. It will be taught according to the ancient scriptures and coupled with modern medical and scientific explanations.

Ariel

Ariel embraces the power of yoga to heal and transform the body and to help heighten human consciousness and create a radiant life. Known for her cheerful, engaging and nurturing personality, she approaches her students with authenticity and humor. Her creativity and ability to pay attention to details make for excellent verbal cues and allows her to help students reach their full potential and work around constraints. Her intention is to inspire others to use yoga as a space to nurture mind, body and spirit.
Ariel’s sense of adventure and eagerness for growth has led her to many hours of training, immersions, and the completion of her 500hr Yoga Teacher Training at Radiantly Alive Yoga in Ubud, Bali. Over the course of her trainings, she had the privilege to learn from various teachers such as Daniel Aaron, Alana Kaivalya, Govinda Kai, Edward Clark, Damien De Bastier, Nicki Doane, Chris Kummer, and Heather Bonker.
To complement a more active yang yoga practice, Ariel completed another 200hr Yin Yoga Teacher Training with excellent guidance from Jo Phee and Joe Barnett.

Marina (Mansarovar)

Marina (200RYS) – or Mansarovar as her yoga friends call her – practices yoga and meditation in the spiritual tradition of bhakti for the last 10 years. She has lived and studied in several yoga ashrams in India and Europe, living accordingly today. Marina teaches Yoga Inbound classes, meditation workshops and runs yoga retreats.

Her background as a screenwriter/filmmaker adds storytelling to her style of teaching and entangles various art practices. She specializes in mantra yoga – the art of kirtan – which is said to be one of the most auspicious meditation processes of our times. She shares the mystery of the ancient Vedic scriptures and the philosophy of yoga with everyone who has sincerely stepped on the path towards perfection.

Alexandra

Alexandra, an Austrian / Spanish ostheopath, whose passion is yoga will teach us the details of anatomy and correct alignment, so important in a correct practice. She has been teaching in Ashram Om for some years now. We will have all the tools necessary (presentations, maps, skeletons, models) to learn visually and practically.

Antonio

Antonio, who grew up in a Buddhist family and meditated since the age of 4 will teach us the techniques of meditation and will share with us some of the wisdom behind the healing properties of plants and local mountains. His deep understanding and calm nature will inspire us through a true life example – not with words, but through his pure energy. He has also been initiated in the Kriya Yoga tradition for many years and Bhakti Yoga, and will reveal to us the richness of the Yoga world in its variety. These hikes happen on our longer YTT.

Program of the course

1. Historical background of Yoga 
2. Major scriptures of India (Vedic literature)
3. Yoga Philosophy 
4. Yoga Anatomy  
5. Types of Yoga 
6. Relaxation – Yoga Nidra 
7. Pranayama 
8. Asanas I – Sun Salutation – 12 basic postures in yoga – Vinyasa Yoga 
9. Benefits and limitations in Yoga
10. Ayurveda, the art of being 
11. Yoga bandhas 
12. Ethics for Yoga Teachers
13. How to organize the class
14. Principles of sequencing
15. Vertebral alignment
16. Adjustments and assisting 
17. Factors affecting the Yogic and spiritual practice 
18. Asanas II – anatomy view
19. Systems in the human body digestive, reproductive, respiratory
20. Yoga Mudras
21. Affirmations
22. Diet and nutrition 
23. Energies – prana, aura, nadis
24. Chakras
25. Raja Yoga – the power of the mind (concentration)
26. Bhakti Yoga 
27. Mantras & chanting: the yoga of sound 
28. Ways into meditation
29. Safety in Yoga 
30. Laws in yoga – karma, reincarnation, the three modes of nature,  the 5 types of sheaths, etc. 
31. Yoga Marketing
32. Shat Karma (cleansing techniques) 
33. Workshops 
34. Yoga for special conditions 
35. Art therapy 
36. Aerial or Arco Yoga