What is past life regression?
Past Life Regression is a form of hypnotherapy similar to guided meditation. There are four states of consciousness: wakefulness, dream, deep sleep and the state of ekatma (being one with Self, the oneness of Self). You are guided into the state of Oneness with self – a pleasant relaxation and concentration on your subconscious memories. Most likely you will be awake and self-aware during the session, but in “body asleep, mind awake” state, very comfortable and relaxed, and experience past life scenes as a daydream. You can experience them ‘in past life body” or from a position of an observer, like a movie. You will feel emotions, but not physical sensations. In a session patients go through pleasant past moments and also not so pleasant ones. The only way to resolve present issues is by facing their origin and understand their posterior effect and find traumas which need to be healed. After you exit the past life we do healing on past life carryovers, if the life you saw had traumatic events. We also find out what spiritual lessons you learned in that life, and what talents and skills you acquired.
Past life regression can help you to eliminate fear of death as you will experience your past lives and transitions into Spiritual Existence, and you’ll be able to see beyond doubt that you are an immortal soul on a reincarnation journey. It can also help to heal fears and phobias rooted in past lives, and occasionally even get rid of physical illnesses connected with past life traumas. You can accelerate learning skills, which you already had in past lives, recognize your loved ones whom you met before and understand relationship issues rooted in past life karma.
You can also use this therapy to resolve present relationship issues, for creative inspiration in arts or writing, motivation to improve your lifestyle, lose weight, find the right direction, and set up new goals for yourself.
Contrary to what you’ve seen in movies, hypnosis involves a lot more than traveling into a trancelike state after looking into someone’s eyes.
During a hypnosis session, you undergo a process that helps you relax and focus your mind. This state is similar to sleep, but your mind will be very focused and more able to respond to suggestion.
While in this relaxed state, it’s believed that you’re more willing to focus on your subconscious mind. This allows you to explore some of the deeper issues you’re dealing with.
Hypnotherapy sessions may be used to:
- explore repressed memories, such as abuse
- instill a desire for healthy habits that can lead to weight loss
- help to relax and reprogram an anxious brain
The practitioner, or therapist, is there to help guide this process. They aren’t there to control your mind.