The DETOX YOGA & MASSAGE RETREAT is a wonderful opportunity to purify your body and mind.
Unwind & relax, on the hammock or by the sea.
Detox with an abundant quantity of fruits and salads & freshly squeezed local juices.
The daily Yoga practice, Meditation classes, workshops on healthy eating and hiking, massage and silent walks, and of course our famous delicious, organic meals will leave you feeling floating in an atmosphere of peace.
The house is located in the village of Binissalem, famous for its wine. It is surrounded by the majestic Tramuntana mountains.
Daily Program for the Detox Retreat (sample)
8.00am – Wake up
8.30am — Yoga class
10.30am — Breakfast
11.30am – Free time for therapies & relaxation
2.00pm — Lunch
4.00pm – Workshop “Ayurveda & healthy tips for a healthy life
6.30pm — Evening Yoga & Meditation
8.00pm — Dinner[/well]
8.00am – Wake up with a fresh, organic juice or fruits
8.15am – Silent Sitting Meditation
9.00am — Hiking in the Tramuntana Mountains, with wonderful sea views
6.00pm – Yoga class at Ashram OM
8.00pm – Dinner
9.00pm – Movie night[/well]